Smoking;The necessary evil
Smoking is bad, they say. It will attack your lungs, incapacitate your heart, yellow your teeth.And once it’s gotten its fill, it will probably kill you too.
But it has some advantages,if we take a hard look at it ....
Nowadays life is full of stress . Everyone is racing with time every day.To deal with such stress people resort to smoking at an early age .But if it is done at a limit which is less dangerous. then it helps to remove a lot of these and helps to refresh our mind and make us return to our work with high spirits . Smoking prevents diseases like ulcerative colitis also.A term used often is "smoke break" where 7-10 mins of organized puffing with collegeues can sometimes lead to interesting discussion.It can also help in egestion as the nicotine present helps in relaxation of the muscles in large intestine...
So,What's the problem in continuing?
As I have mentioned earlier..You have to smoke in "Limit". But as it is stretched to the level of addiction,thus limitation cannot be implemented in this case.
What are your reason to smoke?
The result of my personal survey (by speaking with chain smokers) are as follows:-
1. Peer pressure:
To be cool!.:p
I mean literally?
2. Frustration and Depression (like the picture says)
3. Fulfill the deficiency of concentration
And many more....
My counter question to you is...
What is the point of being cool rather how can you be cool, if your teeth is yellow? your breath is foul?
Who says that smoking eradicate the frustration? depression?
Instead, be brave to face the cause of your frustration!
Nicotine doesn't increase your concentration!( Hell yeah!Myth buster!.B) )
It increases your concentration level back to normal, which you can achieve without spending a single penny!
Now,the economic point of view...
If you spend Rs 5 per day on cigarettes,biris and decide to quit the same then you will save Rs 18,000 in 10 years.
But the problem is very few can save money but others cannot..
So, you may say that all the "non smokers aren't millionaires" but so is in case of smokers. Not all of the smokers are millionaires.
If you can't save money atleast use them to buy something good...eat good,watch an extra movie in a month.
To conclude,
" IT IS YOUR LIFE, JUDGE IT FOR YOURSELF"
This post is written in collaboration with Ankit Halder.He has recently passed the MBBS course and I have requested him to give us an insight of health if possible on a weekly basis.
Encourage him....give us your reason to smoke.We will try to solve it.
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Picture courtesy goes to its owner.Thank you!!.:)

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